Collagen - what to think about!

Another hot topic is Collagen! People want to eat it to increase nail and hair quality! And they want the anti-aging effect!

  • Collagen is the most plentiful protein used in your body.

  • It’s one of the primary building blocks of bones, skin, muscles, tendons, and ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth.

  • You can think of it as the “glue” that holds all these things together. The word comes from the Greek word “kólla,” which means glue.